How Can I Remove the Dark Circles From Under My Eyes?
When you look in the mirror, do you notice dark shadows under your eyes? Have your friends or co-workers been asking you if you’ve been getting enough sleep lately? Dark circles, often caused by fatigue, are very common in both adult men and women. While they are not usually a signifier of a greater medical condition, they can be rather aesthetically displeasing—making you look tired. If you are suffering from dark, baggy, and sleepy eyes, here are some ways to reduce and remove dark circles from under eyes.
Be Mindful of Your Sleep Schedule
While it is not the only cause, one of the most common causes of dark circles is lack of sleep. Therefore, try your best to prioritize sleep if you start noticing bags under your eyes. Of course, this is easier said than done. One way to improve your sleep schedule is by going to bed at the same time every day. It is generally recommended that you get eight hours of sleep each night, so count back eight hours from the time you have to wake up, and make a pointed effort to go to sleep at that exact time each night. Also limit your screen time one hour before bedtime. If caused by sleep deprivation or insufficient sleep, your dark circles should be reduced once you get enough rest.
Apply a Cold Compress
A more natural method to help reduce the swelling that is associated with dark circles involves applying cold items to the skin under your eye. One way you can do this is by wrapping an ice cube with a cloth or thin towel and applying it to the area for a few minutes. However, if the sensation of ice is too intense, just wet a towel in some cold water and use that instead. If you try this for a few nights in a row, you should see improvement over time.
Try a Chemical Peel
If natural methods are not working for you, consider a facial medical treatment to get rid of your tired look. Advanced treatments like chemical peels are safe, non-invasive, and can significantly reduce and remove dark circles from under your eyes.
Remove Dark Circles From Under Eyes With Safe Treatments from Trés Jolie Medical Spa
The licensed professional practitioners at Trés Jolie Medical Spa offer safe facial medical treatments using superior and advanced technology to help remove dark circles from under eyes. When you walk through our doors, one of our passionate specialists will work with you to find a treatment that will not only restore your natural beauty but will also leave you feeling your very best.